Back pain is the most common issue in present times. The most common causes of back pain are being overweight, being inactive, and improper lifting techniques. Being overweight can put more stress on your joints and pressure on your spine this causes stress on your muscles as well as the nerves and makes the core weaker which causes pain in your back.
Being inactive like the person who works endless hours and doesn’t get up from their desk, a person who spends the day on the couch watching shows in these situations you are likely to have back pain.
People like to bend over and lift with their back muscles putting too much stress on the spine which can immediately affect your back. If the back pain lasts for over two months then you should consult a back pain surgeon.
What work does the back pain surgeon perform?
Usually, back pain problems can be treated conservatively which means without any surgeries but we require a surgeon when the pain doesn’t alleviate for over a month. An orthopedic surgeon is a medical professional who examines, diagnoses, and treats injuries. A back pain surgeon is also known as an Orthopedic surgeon.
The qualification required for being a certified back pain surgeon?
- A graduate with a science stream.
- Followed by an MBBS degree.
- 2-3 years master of surgery in orthopedic degree.
Some of the skills required for being a surgeon?
- Strong physical as well as mental stamina.
- Strong communication and organizational skills.
- Must have a sense of responsibility and strong willpower.
In what conditions back pain surgery is required?
- When the pain starts all of a sudden it is very severe or if the patient develops muscular weakness then surgery is required.
- When the patient develops bladder paralysis ( urinary incontinence) in such cases immediate surgery is required.
- When the x-ray and the MRI indicate the instability of the spine in such cases the spine is stabilized and the surgery is performed.
Recovery time after back surgery
- Usually, the first few weeks are challenging as you go through the pain it will settle down as time goes by.
- For the first 6 weeks lifting weight, twisting, and bending on your back is prohibited as it can cause major injuries.
- Go for a walk every day as it will help you to recover soon.
- The recovery is fast, it takes about 3 to 4 months.
Few things to take care off
- Take care of the sleeping position in the bed as it can affect your back.
- Don’t lie the whole day in bed the surgeon has advised you to take rest that doesn’t mean you will not even move to do some light workout which is prescribed.
- Have someone around you for a few days while taking shower or using the bathroom.
- Wear comfortable and loose clothes.
- Until your surgeon allows you, don’t drive.
- If you are working in the kitchen, keep the things close enough to be picked by hand.
Some people avoid surgeries because they think what if the surgery fails, reliability issues are there. But if the back pain increases day by day then what, don’t blindly put trust in what others say take your decisions independently we are living in a modern world where technology has advanced that much and we have machines that can detect whether there is a pressure on nerves or not. Even the equipment is of great quality so there is no need to worry.
Eat fiber-rich food and do a gentle workout daily to keep yourself fit. The success rate of back pain surgery is 90 to 95%.